Training at TEAM R.O.C.
Comprehensive Programs
At Team R.O.C. we train all skill levels. Whether it's the first time you've stepped foot in a martial arts gym or you're a professional fighter, we have programs to fit your needs.
Competitive Pricing
We offer a range of packages to ensure you find a program that will fit your budget. Our front desk staff will walk you through our options to find the best fit.
Quality Instruction
Behind every successful athlete stands a great coach. Our coaches are experienced, knowledgeable and ready to help you reach your goals.
Safe Environment
We pledge to maintain a safe supportive environment where you can train with complete confidence. Avoid egos and intimidation while you focus on improving your skills with great training partners.
Getting Started Is Easy
1
Schedule a visit. Click the button below to schedule a gym visit to discuss class offerings and pricing.
2
Try out a class. Drop ins and trial packages are available so you can get a feel for the environment at Team ROC.
3
Become a member. Sign up for a membership program and continue your martial arts career with us.